Big Goals. Limited Time. Smarter Training.

From 5Ks to ultras, we help busy runners train smarter, stay consistent, and crush their goals.

Who we are

We get it — you’re juggling deadlines, family schedules, and long days. Training for a race can feel impossible when life already feels like a sprint. That’s where Front Range Running Lab comes in.

Founded by Cory Wroblewski — a college runner, military helicopter pilot, father, lawyer, and lifelong athlete — our mission is to give everyday runners the tools and structure to succeed. At 41, I set a new personal record at the Boston Marathon by over three minutes — proof that smart training and joyful running can go hand in hand at any stage of life.

I believe running should be fun: a source of strength and balance, not burnout. And I believe runners deserve to be coached by coaches, not computers. That’s why every plan I create is personalized, realistic, and designed to support your busy lifestyle. Whether you’re chasing your first finish line or your next big PR, I want to share the joy of running with you and help you get there.

Veteran founded and proudly based in Colorado.

Together, let's unlock your potential with personalized guidance and support every step of the way. Learn more

Schedule a time with us

Your time is valuable — let’s not waste it. Book a free 30-minute consult (ideally over coffee) and walk away with a plan designed around your schedule, your goals, and your life.

Contact me at cory@frontrangerunninglab.com or use the Contact Us feature below.

Contact Us

Fill out the form and I’ll be in touch to set up a free consult designed around your schedule, your goals, and your life.

Follow us on social

Social